Mentha spicata / Spearmint / Lamiaceae (Mint family)

Information

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Other Names

Spearmint

Description

Mentha Spicata or Spearmint is native to Europe. The plant is a vigorous grower and is cultivated worldwide. It can be easily grown by the home gardener if moist soil is provided. The leaves give off the very distinctive scent when crushed and it is mildly soothing the digestion. Ayurveda says that this herb clears the mind and senses, and that it is superior to Peppermint as a relaxant and to balance the fluids in the body.

References

Erowid Herb Vault